Don’t wait to congratulate yourself!

Whew! We made it through the first 33 days of 2020!  How is the progress coming along with your goals and vision?   My prayer is that you have been able to make some progress with your New Year Goals, Resolutions and Vision Boards.  Regardless of what you have committed to do this year, don’t allow anything to stand in the way of you reaching those goals.  If you are like me, you probably have a few goals that you’ve carried from 2019 into 2020.  And that’s fine.  Don’t be too hard on yourself.  Be grateful for another opportunity to complete it.   Try a different method this year.  Do a little research about the goals you are trying to reach and the vision you want to see manifested.  Pray often, seeking God for direction.  Once you have gained clarity, plan your work in small attainable steps.  Yes, you will have to  “put in work”.  Don’t be deceived in to thinking it will be easy.  It may be difficult and it may take longer than you anticipate, but keep working on it.   Remember to stay consistent and persistent about achieving your goals.  Celebrate often!  Don’t wait to congratulate yourself.  The fact that you have goals and a vision are worth celebrating.    I celebrate you!  So many times we get caught up on what has not been done and we forget to celebrate what has.  This year try building on the progress you make, no matter how small, build on it and celebrate it!  If you complete 3 out of 5 tasks, celebrate the 3, knowing you are more than halfway there.  Take the 2 remaining tasks forward into the new week and complete them.  Don’t get stuck in defeat and discouragement.  

God is so Gracious, he has allowed us to see a new year and to make it through the first month of the 2020! We owe it to HIM to reach our goals and be fully prepared to see the vision manifested this year.  Take those visions off the board and bring them to life.  

Remember these important steps as you move forward, conquer and celebrate!!  

    • Plan your work in small attainable steps.  Be reasonable with yourself and your ability.
    • Be consistent and persistent in your work.
    • Don’t wait to congratulate yourself for every step you accomplish.  

Let’s make it happen this year!

Coach K!


There is Still Time!!!

As I prepared to write this blog, I thought about how quickly we’ve made it to the month of August! Wow, the 8th month of the year. Seems like we were just celebrating the New Year. But here we are, in the middle of the 8th month of the year. And before you know it, the end of the year will be here.
My thoughts then went to the goals that I set out to complete this year. You know, our list of resolutions, resolves, vision boards, and SMART goals that we committed to at the start of 2018. Yeah those… Well, I’m not here to get on you or to tell you how much time you have wasted, but rather to let you know There is still time! Yes!!! With less than 5, and close to 4 months left in this year. There is still time to accomplish those goals. You may not be able to complete all of them, but if you start, you will be closer to completing them than if you never started. I want to issue you a challenge. Look at your goals, choose 3 of them and commit to completing them before the end of the year. Choose the ones that are most meaningful to you. I promise you, if you get started, you will feel encouraged to complete them. There several things that you can do to assist you with completing those goals:

1. Regroup-Assess where you are and commit to move forward. Life happens, keep moving forward.
2. Schedule a time(daily/weekly) to work on your goals. A consistent time will help you honor your commitment.
3. Invest in an Individual or Group Coaching program. The accountability will help you stay on track to reaching your goals.

I admit, I have strayed away from my initial goals for this year, but I am committed to completing the ones that are most meaningful to me. And I can’t wait to share them with you in the coming weeks.
Life happens and it definitely happened to me these last 6 months. But I am back on track and I am so excited. I promised myself that I would do better by and for myself. I have found the time to assist several individuals and organizations this year, sometimes at the expense of things that I have committed to get done for myself. But I remembered the promises I have made to myself and I owe it to myself to keep those promises and so do you!
So I just wanted to encourage you today and to remind you that There is still time!!.
Let’s get moving!!!!